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Before you jump to Kapustnica (Slovakian Sauerkraut & Sausage Soup) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.

Remember when the only men and women who cared about the environment were tree huggers and hippies? Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

Changing light bulbs is definitely as good a spot to begin with as any. Naturally you shouldn't confine this to merely the cooking area. You should upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. Although costing a little more originally, these kinds of bulbs last as long as ten of the traditional type as well as using a lot less energy. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. You also have to obtain the practice of turning off the lights when there is nobody in a room. In the kitchen is where you'll regularly find members of a family, and often the lights are not turned off until the last person goes to bed. Of course this also happens in different rooms, not just the kitchen. Try keeping the lights off if you don't absolutely need them, and see how much electricity you can save.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Green living is not that difficult. A lot of it truly is basically utilizing common sense.

We hope you got insight from reading it, now let's go back to kapustnica (slovakian sauerkraut & sausage soup) recipe. To make kapustnica (slovakian sauerkraut & sausage soup) you only need 14 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Kapustnica (Slovakian Sauerkraut & Sausage Soup):

1. Use 150 g of smoked pork or ham, or ham hocks.
2. Use 1/4 tsp of allspice or nutmeg.
3. Take 1 of bay leaf.
4. You need 1/2 tsp of caraway seeds.
5. Get 1 cup of sauerkraut (about 400 g).
6. You need 1 of small onions, sliced thinly.
7. You need 2 tsp of paprika powder.
8. Use 1 clove of garlic, minced.
9. You need 50 g of dried mushrooms.
10. You need 1 of Hungarian or Polish-style smoked sausage (1 small or 1/2 large).
11. Provide 1/2 tsp of sugar.
12. You need 1/2 Tbsp of vinegar.
13. You need 1/2 tsp of dried marjoram.
14. Take to taste of Plain yogurt, sour cream or cream (for garnish).

Instructions to make Kapustnica (Slovakian Sauerkraut & Sausage Soup):

1. This is what the smoked ham hock and sausage in Slovakia looks like. You can probably use any kind of smoked ham or non-sweetened smoked pork (maybe even smoked bacon?) as a substitute..
2. Add smoked ham, 800 ml (3.5 US cups) water, bay leaf, pepper, allspice, and 1/2 tsp salt to a pot. Bring to a boil, turn heat to low, cover with lid and simmer for 30 minutes..
3. Meanwhile, slice onions thinly. In a separate frying pan, heat 1-2 Tablespoons oil and sauté onions until translucent, but not brown (about 5 minutes)..
4. When onions are soft, mix in 2 tsp paprika and stir into onions. Remove from heat..
5. Add sauerkraut to the pot, with a little bit of the juice, after initial 30 minutes is up..
6. Next stir in the onions, mushrooms and garlic. Cover with lid and simmer for another 30 minutes..
7. Remove ham from soup. Cut meat from bone (if any) and cut off any of the thick pieces of skin. Chop up the meat into small pieces..
8. Return ham to pot and simmer another 20 minutes. If you have some red wine, add 1/2 cup or so to give the soup even more flavor!.
9. Cut up the sausage and add it to the pot along with the vinegar, sugar and marjoram (or other herbs like herbes de Provence, thyme, etc.)..
10. Cook for another 5-10 minutes. Add a little more vinegar, salt, pepper, and/or sugar to adjust to your taste. Serve with a dollop of sour cream, plain yogurt, etc. over top..

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